[headline_cufon_font_centered color=”#CC2706″]“The quickest, safest, most effective way to get healthy, look amazing and feel fabulous!”[/headline_cufon_font_centered]
Let’s be honest….
You’re sick of trying to be that person who is motivated to exercise. You tell yourself every day, “maybe tomorrow?” But guess what, tomorrow never comes, does it?
It’s a constant struggle and you are over it!
Let me guess…
You have either purchased a gym membership in the past and used it maybe once or twice because on your very first visit you felt like you just didn’t belong there (you weren’t skinny enough, fit enough, cool enough?)
You have driven past a gym a hundred times and seen all the fit bodies running on the treadmills – you look away feeling worse than ever so you never actually venture in to see what it’s all about. You are too ashamed to even park your car within site of that gym.
I get it!
You see, I used to be one of those people.
You wouldn’t think so at first because…would you believe it… I grew up in gyms! My mum was a fitness instructor for 23 years so I went to every group exercise class I could from the age of seven.
Then I hit puberty…..
My hips grew wide, my chest grew large…way too large… and my body filled out. I was short and others thought I was chubby. As a result, the last place I wanted to be seen was the gym!
Those were dark days for me. You know the days you just want to hide away from the world. You know that feeling, right?
From my teens right into my early 20’s I suffered from serious depression about the way I looked. I honestly thought I was the most unattractive person in the world. I hated my body.
Every morning I would stand in front of the mirror and cry my heart out. My mother and sister thought I was vain and spent hours doing my hair. The truth was, I was crying, disgusted by the way I looked.
That was then…..
NOW, I love who I am, I love my body, I love my face and I am so highly motivated to eat well and exercise that I literally bounce out of bed each day!
That may sound a little over the top but it’s true! I can’t wait to get to the gym or put on a workout DVD at home or go for a run outside.
So how did I do it?
[headline_cufon_font_centered color=”#000000″]How did I go from total and utter despair to loving who I am and getting the body of my dreams?[/headline_cufon_font_centered]
I simply changed my mind.
I made the decision to change.
[headline_cufon_font_centered color=”#000000″]Here’s what caused me to make that decision:[/headline_cufon_font_centered] [content_box_red width=”75%”]WARNING...before you read on, this story may change your life![/content_box_red]
It was a day like any other. I was pegging out the washed clothes when the phone rang at an eerily early time of the morning.
I heard mom answer the phone. I was straining to hear what she was saying when suddenly the back door opened, she stepped through it and literally collapsed on the ground.
My heart sank!
After a few minutes I picked her up off the ground. She was screaming and whaling something about my dad. He had been in a serious accident and was being flown to the nearest trauma hospital by helicopter.
Immediately my survival instinct kicked in and I got strong. Really strong. I kept mum calm while we packed clothes for dad, organized the family and started our journey to the hospital.
It was the strangest journey….my sister and brother spent the whole time laughing. It was as though we knew it would be the last time we laughed for a while.
Once we arrived at the hospital, the REAL impact of it all kicked in.
We were immediately ushered to the trauma center where my dad was being treated.
He was laying on a table, wrapped in a silver blanket. He was motionless…
The doctors were talking to my mom. Telling her to prepare as dad was unlikely to live. The doctor told us to say our goodbye’s.
I looked up at the doctor and asked, is dad in pain?
The doctor said no but as I looked back down at my dad, a single tear rolled down his cheek.
I had been so strong up until that point. It was then that I lost my strength and screamed at the doctor to give dad some pain killers. Make the pain go away!
It suddenly hit me that the strongest person I had ever known would never be the same. We didn’t even know if he was going to live…
The good news is…my dad did live.
He beat the odds and surprised the doctors and nurses that first treated him.
My dad is a quadriplegic. He broke the 3rd and 5th vertebrae in his neck and shattered his 4th, severely severing his spinal cord.
Here is my dad now:
My dad is my greatest teacher.
He taught me I was wrong to hate my body so much!
He taught me I was so incredibly lucky to be able to get out of bed, to scratch my nose, to feed myself and even take myself to the toilet!
Suddenly, I became grateful. I began to appreciate every aspect of my body. My legs, my arms, my digestive system.
Every time I fed myself, I would say “thank you”.
Every time I exercised, I would say, “thank you”.
Every time I felt an ache or a pain, I would say, “thank you”.
Many years later I re-discoverd my passion for health and fitness so I became a personal trainer!
I also became fascinated by the mind and studied every book I could find about the mind and how our thoughts affect our body.
[headline_cufon_font_centered color=”#000000″]I spent years studying this information. I found hundreds of studies proving our thoughts can improve our health. Norman Doidge’s – “The Brain that Changes Itself” is a great example[/headline_cufon_font_centered]
It wasn’t long before it hit me…..it IS possible to exercise the body using nothing but the mind!
Think for Fitness is a series of 6 audio programs that enable you to exercise your body using nothing but your mind.
Think about it……
[headline_cufon_font_centered color=”#CC2706″]Exercise DOES NOT make you fit…[/headline_cufon_font_centered]
…..your thoughts do!
And science has proven it…[order_box_2 width=”60%” + border=”4px”]Studies prove – you CAN improve your muscular strength by an incredible 22% just through imagining yourself exercising alone![/order_box_2]
[hyperlink_large_centered link=”Studies prove – you CAN improve your muscular strength by an incredible 22% just through imagining yourself exercising alone!”_self”]See the study for yourself![/hyperlink_large_centered]
What stops you from exercising each day? Is it your body? Are you like my dad, trapped in a body that is unable to move?
Do YOU make the ‘decision’ NOT to exercise?
Some may say, they just don’t think about it, but at one point you must have made the decision NOT to exercise. At some point, YOU made a choice.
That choice made you unfit and unhealthy. NOT your body!
[text_bar_3 background=”#F0F0F0″ + width=”100%”]Listen to What Dr Michael of Connect With Spirit Has to Say About Think for Fitness[/text_bar_3]
[headline_cufon_font_centered color=”#000000″]How do you get fit and healthy?[/headline_cufon_font_centered]
You make a decision….a decision is a thought.
You make a decision to exercise, eat well, respect your body.
Once again, that decision is a thought.
I know what you are thinking….
You are thinking, “well I can ‘think’ about exercising all day long but that doesn’t mean I will actually do it, nor does it mean I will suddenly become a lean mean fitness machine!”
- You are correct!
[headline_cufon_font_centered color=”#00000″]How can your thoughts make you fit?[/headline_cufon_font_centered]
Thoughts are not a figment of your imagination. They are real. VERY real!
[features_box_blue width=”75%” + border=”2px”]Did you know, the images you see with your eyes are sent to the same part of the brain that sees images when you are dreaming?[/features_box_blue]
All visions occur in the same place.
When you see something traumatic with your eyes, such as a serious car accident, you have a response in your body. Your heart may beat a little faster, you may begin to sweat or you may feel a little nauseous.
Now imagine seeing the same image in your mind. Your body will have the same reaction.
You will have a physiological response to what you see in your mind whether you see it through your eyes, or imagine it.
Have you ever woken up from a scary dream and your heart is beating a million miles an hour, you are sweating and you are suddenly on high alert?
I know you have!
Well guess what, you had a reaction in every cell of your body as a result of what you saw in your imagination!
What’s your greatest fear? Imagine yourself in that situation….I bet your heart starts racing a little faster!
How does this happen?
Because of what you see (imagination or real), your brain will respond by sending messages to every cell of your body. Your brain is telling your body how to respond to what you are seeing.
If you are imagining yourself exercising, and you are truly feeling you are exercising, your brain will send messages to your cells telling them to behave as if you really are exercising!
If you repeat this process over and over, your cells begin to recognize the message from the brain and your cells begin to behave like you do actually exercise.
In addition, your brain begins to develop a ‘habit’ of exercise.
[headline_cufon_font_centered color=”#000000″]Habits CAN Make You Fit and Healthy! Here’s Why…[/headline_cufon_font_centered]
A habit is an action you want to repeat over and over.
Continue to imagine yourself exercising and eventually, you will WANT to physically exercise!
Because you have made it a habit to exercise and you have come to BELIEVE that you are fit and healthy!
[headline_cufon_font_centered color=”#CC2706″]The quickest, easiest way to get fit and healthy is to think the way a fit, healthy, person thinks![/headline_cufon_font_centered]
Because the Think for Fitness transformation occurs in your mind, each program has been carefully crafted to utilize ALL of your senses.
- Visual – you will be guided through beautiful landscapes, you will see your favorite colors and the weather is always perfect for a workout!
- Auditory – you will hear the beautiful sound of music created especially for each program.
- Kinesthetic – You will feel the feelings of health and fitness. You will feel your body moving, changing, improving.
Meditation has long been used for the purposes of:[features_box_blue width=”75%” + border=”2px”] [green_plus_list width=”100%”]
- improved health
- improved wealth
- stress reduction
- and much more
Science has proven over and over again, meditation has a tremendously positive affect on the body.
[headline_cufon_font_centered color=”#00000″]The number one problem most of us have when meditating is shutting off our random thoughts long enough to relax and enjoy the experience.[/headline_cufon_font_centered]
That’s why Think for Fitness uses binaural brainwave technology.
Binaural brainwave beats were discovered in 1839 by H.W. Dove.
These beats are silent to the ears but are registered by the brain.
The waves are sent to each ear at different frequencies causing the brain to create a third frequency to make up the difference. This difference alters between the higher and lower frequency coming in from each ear.
The brain communicates in frequencies (similar to your radio) so the binaural beats can speak to the frequency of the brain and encourage it to enter either a meditative or an active state.
This results in a highly effective meditative experience.
[headline_cufon_font_centered color=”#000000″]Would You Like:[/headline_cufon_font_centered] [content_box_blue width=”75%”][green_tick_1_list width=”100%”]
- improved movement
- improved muscle and bone strength
- reduced blood pressure
- increased metabolism
- reduce depression
- reduce body fat
- improve circulation
- better fitness
- improve immune system
- release of feel good, natural pain killing hormones (endorphins)
These are just some of the AMAZING benefits of exercising.
Begin thinking and feeling fit and healthy and these benefits could be your reality!
[headline_cufon_font_centered color=”#CC2706″]NEVER force yourself to go to the gym again![/headline_cufon_font_centered]
Get your thoughts right and you will be bouncing your way to exercise because you WANT to…not because you feel you should![features_box_blue width=”75%” + border=”2px”]This program is so quick and easy, you can: [green_plus_list width=”100%”]
- do it in bed
- listen to it on the train on the way to work
- practice on the plane and make your flight a pleasant journey
- do it at work on your lunch break and avoid the 3pm slump
- listen in the privacy of your own home
[text_bar_3 background=”#F0F0F0″ + width=”100%”] K from Connect With Spirit trialled Think for Fitness – Listen to the results… [/text_bar_3]
Day or night, sunshine or rain. This program can be used whenever it is most convenient for you!
[content_box_yellow width=”75%”]I have had the honour of coaching people how to break through their limited thinking for years. The following testimonials are so heartfelt I cry every time I read them. They are so beautiful I couldn’t help but want to share them with you…[/content_box_yellow]
[testimonial1 author=”Bozica – Melbourne”]“
“Before I called Wendy I couldn’t really see the future. There was nothing. I saw an ad in the local paper for Wendy Bentley advertising herself and a holistic personal trainer. I figured I should call her and maybe, just maybe, she could help me. I had tried everything else.
Well let me tell you. What a lady! My whole life is different. I suffered depression, panic attacks and every mental condition you can have. Wendy changed all that. The strength, the passion and spring for life is what she brought back into my life.
I am now stronger, no more panic! I am stronger than that now. I’m fitter and 10kg’s lighter and I am also now training to become a Personal Trainer too.
If you want to change your life, Wendy Bentley is the person you need to see. You will never look back on your old life again.
If you want to think negatively and you walk in the door to see Wendy, she won’t let you think that way. All the negatives are changed to positives and it feels great.
Wendy’s zing for life, you just want it too. Nothing is too hard, everything is achievable.
Wendy is always there for you mentally, physically and personally.”[/testimonial1]
[testimonial1 author=”Eliza – Melbourne”]
“I was at my biggest at 85kg, unhappy and I could say that I hated myself. Everything seemed to be going wrong. I was lost and I didn’t know who I was anymore. +
I tried to lose weight in 2008. I was able to lose about 8kg. As a result of some health problems, I put on another 5kg. I was at breaking point but then I was going through the local paper and I saw an ad about a personal trainer. What could I lose? Not much because I was already lost. So I called.
I think that was exactly what I needed. Not only does Wendy help me with my physical side but also my mental wellbeing and that’s what I really liked about her was the help with the mental side.
Since then, I haven’t looked back. Wendy gets me to look at everything and she gets right into my head. All the things that I try and hide. The workouts are great, I have fund with her and they are always different. I have started to notice the difference with the way I feel, look, sleep and in my clothes. I have had to get rid of a lot. I still have bad days, but when I see Wendy and do my workout and talk things out, I feel a lot better. I don’t think I would be where I am no if I hadn’t rang Wendy.
For me, Wendy has been the best thing ever!”[/testimonial1]
[testimonial1 author=”Wendy – Melbourne”]
“After being on medication for depression for the past 10 years I’d really just given up on things ever being any different.
I’ve always felt like my body and soul were somehow disconnected and I was simply going through the paces of life on autopilot.
Then one day, purely by chance, I met Wendy Bentley and an amazing journey has now begun.
During my first session with Wendy, we talked and did some exercising. She saw straight through my “I don’t really care” attitude and looked without judgement at the REAL me. That ‘me’ that I am scared to look at myself let alone show anyone else.
When I drove home that day my emotions overflowed and I cried my heart out. For the first time I felt there was ‘hope’ for me, that it was possible for me to change my life for the better.
Five weeks later and I can see so many wonderful changes in myself and so can my family. My body is getting stronger and more importantly, so is my mind.
I refer to my sessions with Wendy as ‘my positive time’. She is teaching me that anything is possible and how to cope with emotions and negative influences.
Through Wendy’s guidance I am learning to view myself as worthwhile and to love and respect myself.
I am so grateful to her for all that she has given me and look forward to continuing on this journey of self discovery with her by my side.
Thank you Wendy for believing in me when I didn’t.”[/testimonial1]
[headline_cufon_font_centered color=”#CC2706″]You Have Nothing But Your Weight to Lose Because We Offer A 100% Money Back Guarantee…[/headline_cufon_font_centered] [guarantee_box_1 title=”Our 90 Day 100% Money Back Guarantee”]You have nothing to lose because even after 90 days, if you feel Think for Fitness is not for you, I will refund your money in full! Discover your healthy new self today![/guarantee_box_1]
Life is way too short to spend it feeling lethargic, unhealthy, unwell.
Why waste it sitting around feeling bad? The way you feel about yourself affects everyone around you. Your family, your friends, your loved ones. Even your animals!
You CAN live the life you so desperately desire. Can’t you?
With a little help from Think for Fitness, you can breakthrough your bad habits and begin living an inspired life!
Make one easy decision right now that will change the course of your life. Choose life. Order your copy and start your journey today!
Here’s what you get when you Order the Think for Fitness System:
6 fitness programs working on all areas of your wellbeing including:[green_tick_1_list width=”100%”]
- Your general health
- Your fitness level
- Your strength
- Your flexibility
- Your co-ordination
- Your self image
Each program is unique and every movement is clearly explained so you don’t need to have any prior knowledge.
Here’s what you will experience:
Sit back and relax while you are taken through a full body workout in a beautiful park setting.
Of course it is a perfect sunny day and you will feel the sun shining down to keep you warm as you move your body in your imagination.
You will be left feeling refreshed and ready for the day.
Close your eyes and get ready to run like the wind!
Think you can’t run? Think again…..
This program will take you to the beach. This beach can be as perfect as you desire!
Expand your lungs and get your heart pumping during this visualization.
Get ready to flex those muscles and build your strength!
Relax and visualize your surroundings as you reach your full strength potential.
By the end of this visualization workout, you will feel strong, powerful and ready to take on the world!
Ensuring your muscles are long and loose is just as important, if not more so, than strength!
Imagine yourself in a beautiful part as you nurture your joints and muscles.
This visualization will help you to feel young and healthy and flexible.
If you like the thought of working out with others then this one is for you!
Imagine yourself working your entire body with a group of other participants.
Feel the energy of the other imaginary participants lift you up as you soar through a circuit style workout.
Enjoy the sights and sounds of this powerful workout!
Sit back and relax while you melt the fat away.
This is not a workout. It is a healing session. One that will improve your confidence and the health of every cell in your body.
Let your imagination take you to a place where you are filled with beautiful, loving light.
Order now and you can start your journey to health and fitness in the next 5 minutes!
[guarantee_box_1 title=”Our 90 Day 100% Money Back Guarantee”]You have nothing to lose because even after 90 days, if you feel Think for Fitness is not for you, I will refund your money in full! Discover your healthy new self today![/guarantee_box_1] [risk_free_order_box_2]
6 Life Changing Audio Programs:[green_tick_1_list width=”100%”]
- Think for General Health and Wellbeing
- Think for Cardio
- Think for Strength
- Think for Flexibility
- Think for Resistance Training
- Think for Body Fat Reduction
- A FREE, fun and fantastic 6 week course to help you on your journey back to health – value $497
- Another FREE mystery thank you gift…and I guarantee you will LOVE it – value $27.95
- Access to the most up-to-date information on diet and exercise fads AND thought based therapy – value $ priceless