Day 11 – 30 Day Weight Loss Mindset Challenge

It’s all about feelings and dials….turn it up!

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Day 10 – 30 Day Weight Loss Mindset Challenge

  Practice makes perfect! For the next week you will be honing your skills and becoming powerful at the art of creating your own reality from the inside out! Day 10 PDF DOWNLOAD

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Fast Weight Loss is NEVER Permanent But There Is A Solution

We are all looking for the silver bullet…the one that allows us to melt fat from our body fast! And we want it to melt away NEVER to return. So how many of those FAST weight loss diets have you tried? I am sure you did manage to lose a bucketload of fluid or what…

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Day 7 – 30 Day Weight Loss Mindset Challenge

  This is a VERY important day today. One week down and what you will discover today is seriously shocking! If this doesn’t make you take notice of how you think and feel and drive you to want to think more positive thoughts…I don’t know what will! There is no task today…just be sure to…

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Day 8 – 30 Day Weight Loss Mindset Challenge

It’s all about the love today. Now I can honestly say…you wouldn’t have neglected your body if you truly loved yourself. I know it sounds all fluffy and stuff BUT…love is an extremely powerful emotion. You saw this yesterday! So it’s time to give yourself some of the good stuff. Get to it! DAY 8…

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Day 6 – 30 Day Weight Loss Mindset Challenge

Now you know the 5 things you need to think and feel to achieve your desired outcome… It’s time to make it a daily practice. On waking and before you go to sleep…commit to thinking the thoughts and feeling the feelings you’ve realised you need to think and feel to become the person you desire.…

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Day 5 – 30 Day Weight Loss Mindset Challenge

So what do you need to think and feel to become this new person? What do you think someone who has the body you desire thinks and feels? What keeps them in that place? Here are your two questions for today….the answer to these are the backbone of your success! DAY 5 PDF DOWNLOAD  

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Day 4 – 30 Day Weight Loss Mindset Challenge

  Today is the day you make a contract with yourself to say goodbye to that old image of yourself and say hello and welcome to your new image. The image you desire! Your turning point officially starts today. The work you did yesterday is now going to be exactly how you see yourself and…

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Day 3 – 30 Day Weight Loss Mindset Challenge

Based on the questions you answered yesterday… It’s time to discover, how would you like to see yourself? And…how does this image make you feel? Here’s your answer sheet: DAY 3 PDF DOWNLOAD    

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Day Two – 30 Day Weight Loss Mindset Challenge

Today you need to use your imagination to see yourself in your own mind. What is it that you see and how does this make you feel? The answer to this question is very important and closely related to the way you look right now. Attached is the PDF for you to answer these questions…

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